Description
Creatine Monohydrate is the classic in creatine supplements. Provides strength, explosiveness and a clear increase in weight through increased amount of fluid in the muscles.
- Maximum strength gain.
- Effective for rapid weight gain
- Increases explosiveness.
Fairing's creatine contains Creapure which is manufactured through a patented process. Creatine Monohydrate is advantageously used for explosive, short-term maximum efforts such as e.g. powerlifting, sprinting, strength training, etc.
Dosage instructions: 5-15 gr per day (follow the dosage instructions on the packaging).
Uploading; Day 1-5: 1 tsp 3 times/day (breakfast, lunch and dinner).
Maintenance; Day 6 onwards: 1 tsp/day, preferably together with a drink containing carbohydrates.