Swedish Supplements. Magnesium complex

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Magnesium is an important mineral that the body uses every day. With Magnesium Complex from Swedish Supplements, you get a full 250 mg of elemental magnesium per capsule from 4 different forms of magnesium, all of which have high biological availability.

• With 4 different forms of magnesium
• Provides 250 mg of elemental magnesium
• High biological availability
• Sufficient for 90 days

Make sure to always give the body the magnesium it needs

Magnesium is a very important mineral for the body, which uses it for a very large number of different biological processes. Magnesium is needed, among other things, for the nervous system and muscles to function normally, it is an electrolyte and plays an important role in protein synthesis. Therefore, make sure to always give the body the magnesium it needs. 

Four different forms of magnesium

Magnesium Complex provides a full 250 mg of elemental magnesium from four different forms of magnesium. Elemental magnesium is the magnesium that remains after subtracting what the magnesium is bound to. All forms of magnesium in the Magnesium Complex have high biological availability.

The daily dose is only one capsule, which provides 67% of the recommended daily intake. The capsule can be taken at any time during the day. Many choose to take magnesium just before bedtime, as magnesium is needed for the normal functioning of the muscles and nervous system. 

Nutrition & Ingredients


1 capsule

DRI % *

Magnesium (citrate, oxide, gluconate, bisglycinate)

803 mg

- of which elemental magnesium

250 mg


*Reference intake for an average adult (8,400 kJ/2,000 kcal).

Ingredients and allergens: 
Magnesium citrate, magnesium oxide, capsule (hypromellose), magnesium gluconate, magnesium bisglycinate, anti-caking agent (magnesium salts of fatty acids). 

Store out of the reach of children in well-sealed original packaging.

Other information:
This is a dietary supplement and should not be used as an alternative to a varied diet. The recommended daily dose should not be exceeded. Keep out of the reach of small children. Consider the importance of a varied and balanced diet and a healthy lifestyle. The product is intended for healthy people over 18 years of age. If you are pregnant, breastfeeding, suffering from an illness or being treated with medication, you should consult a doctor before using the product.

Number of doses per package: 90 pcs.

Recommended daily dose: Take 1 capsule daily. Do not exceed the recommended daily dose. 

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