Description
Vitamin & Mineral Complex is a food supplement that provides a carefully balanced dose of vitamins and minerals. Vitamin & Mineral is an AM and PM system where substances that are suitable for taking in the morning are separately in a capsule and substances that are commonly used for recovery and rest are in a capsule for the evening.
- 2 months consumption of
- 15 vitamins
- 9 minerals
- 5 plant extracts
- Antioxidants
- Contributes to normal muscle function
- Contributes to a normal immune system
- Reduces fatigue and exhaustion
- Contributes to a normal metabolism
There are a total of 29 active ingredients, including vitamins C and E and Selenium to protect the cells against oxidative stress. Zinc and vitamin D to maintain the immune system. B vitamins including B1, B2 and niacin to support metabolism. Magnesium for normal muscle function and protein synthesis and chromium for maintaining normal blood sugar.
When the vitamin & mineral complex was created, researchers from Swedish Supplements highlighted all these factors and looked at when during the day do we most need different substances? Which substances cooperate in synergy in the body? The answer comes in this system. Vitamin Mineral Complex is a heavily dosed product in many cases much higher than the RI (Reference Intake) in percentage and thus adapted to work for those who have an increased need for these nutrients.
However, the dosage is designed so that each individual substance is all within the prescribed range recommended by EFSA, where the highest value is a so-called "Upper limit"
Dosage: Take one capsule of the vitamin supplement in the morning and one capsule of the mineral supplement in the evening.
Net weight: 120 capsules (60 daily doses).
Dosage size: 1 capsule
Ingredients: vitamin supplement: L-ascorbic acid, Rhodiola rosea, Paullinia Cupana, Panax Ginseng ca meyer - radix, para-aminobenzoic acid, alpha lipoic acid, nicotinamide, riboflavin, pyridoxine hydrochloride, pantothenic acid, thiamine hydrochloride, iron fumarate, beta-carotene, retinyl acetate, d-biotin, folic acid, cholecalciferol, menaquinone-4, cyanocobalamin, anti-caking agent E460, E551, capsule (bovine gelatin).
Ingredients: mineral supplement: magnesium citrate, L-theanine (Camellia sinensis), Matricaria chamomilla, d-alphatocopheryl succinate, potassium citrate, zinc gluconate, copper gluconate, manganese gluconate, sodium selenate, chromium sulfate, potassium iodide, anti-caking agent: E460, E551, capsule (bovine gelatin) .
Table of Contents:
Vitamin |
1 capsule |
DRI % |
Vitamin C |
500 mg |
625 |
Rose root (3% rosé wines) |
300 mg |
|
Guarana (20% caffeine) |
200 mg |
|
Panax ginseng (8% ginsenosides) |
100 mg |
|
PABA (paraaminobenzoic acid) |
100 mg |
|
Alpha lipoic acid |
50 mg |
|
Vitamin B3 |
40 mg |
250 |
Vitamin B2 |
20 mg |
1,429 |
Vitamin B6 |
20 mg |
1,429 |
Vitamin B5 |
15 mg |
250 |
Vitamin B1 |
10 mg |
909 |
Iron |
10 mg |
71 |
Beta carotene |
10 mg |
|
Vitamin A |
1500 μg |
188 |
Vitamin B7 (Biotin) |
300 μg |
600 |
Vitamin B9 (folic acid) |
300 μg |
150 |
Vitamin D3 |
50 μg |
1,000 |
Vitamin K-2 |
40 μg |
53 |
Vitamin B12 |
25 μg |
1000 |
Mineral |
1 capsule |
DRI % |
Magnesium |
250 mg |
67 |
Theanine |
200 mg |
|
Chamomile extract |
200 mg |
|
Potassium |
100 mg |
5 |
Vitamin E |
100 mg |
833 |
Zinc |
15 mg |
150 |
Copper |
3 mg |
300 |
Manganese |
3 mg |
150 |
Selenium |
300 μg |
545 |
Chromium |
200 μg |
500 |
Iodine |
150 μg |
100 |
Ingredients and allergens:
Vitamin:
Ascorbic acid, Rhodiola rosea, Paullinia Cupana, Panax ginseng, paraaminobenzoic acid, alphalipoic acid, nicotinamide, riboflavin, pyridoxine hydrochloride, pantothenic acid, thiamine hydrochloride, iron fumarate, beta-carotene, retinyl acetate, d-biotin, folic acid, cholecalciferol, menaquinone-4, cyanocobalamin, anti-caking agent (E460, E551), capsule (bovine gelatin).
Mineral:
Magnesium citrate, L-theanine (Camellia sinensis), Matricaria chamomilla, d-alphatocopheryl succinate, potassium citrate, zinc gluconate, copper gluconate, manganese gluconate, sodium selenate, chromium sulfate, potassium iodide, anti-caking agent (E460, E551), capsule (bovine gelatin).